Academy members, alumni, and future friends: May this find everyone enjoying the summer season, taking time to play, explore, and grow. After Covid, the cultural embrace of outdoor activities, from my
You’ve probably heard various terms for different types of exercise protocol. In particular, the term HITT programming is prolific, yet, many don’t really understand what it is. And, there’s some con
Date: Sunday November 14, 2021 Location: Jack Rabbit Road entrance to Stratham Hill Park. Meet at the 4H Pavilion Time: 10-12:30, rain or shine Tuition: $39.95 All ages, Open to the public- limited